01
Start Your Training

Improve Strength

With a focus on functional movement patterns, agility, and cross-training, the typical Crossfit exercise combination is ideal for pushing your strength gains further than you’ve ever gone before.
02
Start Your Training

Improve Confidence

Once you see visible results of how a consistent Crossfit workout routine improves your body, fitness and strength, you’ll notice how your confidence levels will soar.
03
Start Your Training

Improve Health

CrossFit is intense and contributes to improved target heart rate and maximum oxygen consumption. With every CrossFit workout, you are improving your heart health, breathing rate, and blood pressure.
Crossfit Taniwha

Crossfit vs Crossfit Lite

YOUR PREMIUM CROSSFIT BOX IN PRETORIA EAST
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CrossFit is an exercise and nutrition program, and if you do not address nutrition, you are missing the foundation of fitness. You cannot out-exercise a bad diet. To reap the full rewards of the CrossFit program, work out regularly and optimize your nutrition. Contact us today to help you achieve your goals.

BENEFITS
SKILLS
Facts
Crossfit Taniwha in Faerie Glen

Crossfit Statistics

CrossFit has a lot to offer if you are not a typical gym person. It’s a meeting place to improve yourself and make new friends. The workouts are effective and you always have friends and coaches cheering you on. If you’re not a fan of the gym, give CrossFit a try; you might just be surprised at how much you like it.
Build Muscle & Improve Strength
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Improve Health & Fitness
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Build Confidence & Self Esteem
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Save Time & Exercise Effectively
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Crossfit Taniwha

Facilities And Services

ONLY THE BEST FOR YOU TO BECOME YOUR BEST
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Trainer
Meet the team at Crossfit Taniwha, Pretoria East

OUR Team of Expert
Coaches

Crossfit Taniwha - Saskia
CrossFit Level 1
Saskia Nieuwenhuis
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Crossfit Taniwha - Henk
CrossFit Level 2
Henk Booysen
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Crossfit Taniwha - Charlene
Owner and CrossFit Level 2
Charlene Potgieter
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faq’s
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Some FAQ’s

FREQUENTLY ASKED
QUESTIONS

  • How does payment work?
    You pay your membership fees with a monthly debit order.  We require a six-month commitment from you and a 30-day cancellation period to cancel your agreement.
  • Is Crossfit Taniwha a very competitive environment?
    Only if you want it to be!  The community ranges from people who are looking to have fun while getting fit, to people who are serious about competing.
  • Will I be able to do the exercises if I am unfit?
    CrossFit is for anybody from all ages and all backgrounds. You don’t have to be strong or fit to join up.  Workouts can be scaled to suit your current level ...
  • What about Discovery Vitality and Momentum Multiply points?
    You can also earn Discovery Vitality Points and Momentum Multiply when you train at the Crossfit Taniwha box in Faerie Glen, Pretoria East!
Crossfit Lite & Crossfit

Our Packages

3 X WEEK CROSSFIT LITE

3 Sessions Per Week
Month – Month Option, 20% fee will be added on top off the normal package price
R650 p/m

UNLIMITED CROSSFIT LITE

Unlimited Sessions Per Week
Month – Month Option, 20% fee will be added on top off the normal package price
R740 p/m

3 X WEEK CROSSFIT RX

3 Sessions Per Week
Month – Month Option, 20% fee will be added on top off the normal package price
R790 p/m

UNLIMITED CROSSFIT RX

Unlimited Sessions Per Week
Month – Month Option, 20% fee will be added on top off the normal package price
R990 p/m

3 X WEEK STUDENTS & SCHOLARS

3 Sessions Per Week
Month – Month Option, 20% fee will be added on top off the normal package price
R530 p/m

2 X WEEK CROSSFIT or CROSSFIT LITE

2 Sessions Per Week
Month – Month Option, 20% fee will be added on top off the normal package price
R590 p/m

UNLIMITED STUDENT & SCHOLAR

Unlimited Sessions Per Week
Month – Month Option, 20% fee will be added on top off the normal package price
R840 p/m

UNLIMITED COUPLES PACKAGE

Unlimited Sessions Per Week
Month – Month Option, 20% fee will be added on top off the normal package price
R1500 p/m

UNLIMITED BUDDY PACKAGE

Unlimited Sessions Per Week
Month – Month Option, 20% fee will be added on top off the normal package price
R1780 p/m

Drop-in Per Session

R150 per session

Operating Hours

Class Times

05:00am
06:00am
07:00am
08:00am
15:00pm
16:00pm
17:15pm
18:15pm

Class Times

05:00am
06:00am
07:00am
08:00am
17:15pm

Coach with athlete - Pretoria East