Frequently Ask Quetion

Starting at the Gym: An FAQ Guide for Beginners


  • What about Discovery Vitality and Momentum Multiply points?
    You can also earn Discovery Vitality Points and Momentum Multiply when you train at the Crossfit Taniwha box in Faerie Glen, Pretoria East!
  • Will I be able to do the exercises if I am unfit?
    CrossFit is for anybody from all ages and all backgrounds. You don’t have to be strong or fit to join up.  Workouts can be scaled to suit your current level ...
  • Is Crossfit Taniwha a very competitive environment?
    Only if you want it to be!  The community ranges from people who are looking to have fun while getting fit, to people who are serious about competing.
  • How does payment work?
    You pay your membership fees with a monthly debit order.  We require a six-month commitment from you and a 30-day cancellation period to cancel your agreement.
Tell Us Now

If you have any
Question in your mind

    Awesome Image